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Vertical Jump Camp

Session one:                                                          

June 3, 5, 7, 10, 12, 14, 17, 19, 21                                  

Session two:                                                                                             

July 15, 17, 19, 22, 24, 26, 29, 31                                       

 

Time:                                                                    

4:00 PM to 5:00 PM                                              

                                                                                

Location:                                                                                                    

Simmons Center gym                                                       

                                                                            

Cost:                                                                             

$60 for a session for members,                              

$70 for non-members                                             

$10 for individual day for members,

$12 for individual day for non-members 

                                                         

Ages: 7 and up

 

Each session will have three phases:

-phase one: force absorption (landing)

-phase two: force application 

-phase three: max air

 

This program is for all athletes, beginner to advance!


 

Online registration at: https://apm.activecommunities.com/simmonscenter/Activity_Search

**An online processing fee will be charged ($2.55). No fee is charged if you call the Simmons Center to sign-up. 580—252-2900.