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Cardio/Weight Room









Weight Room



Cardio & Weight Room


Open for members 16 and older. Elipticals, ARC Trainers, Treadmills, Bikes and more for your cardio workouts.  The Weight Room features state of the art equipment, free weights, and more


Youth 12-15 years who would like to use the Weight/Cardio Room may attend the 

Lifting is for Teens Class to learn how to utilize the equipment safely and effectively. Cost is $15

Inquire at Front Desk for Upcoming Classes 

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Current Condition: clear sky

Temperature: 81.61˚F

Feels Like: 82.78˚F

Wind Speeds: 6.11mph

Weather humidity: 53%

Chance of Precipitation: 0.13%

Contact Information

The Simmons Center
1330 Chisholm Trail Parkway
P.O. Box 981
Duncan, Oklahoma 73534
Phone: 580-252-2900